11-time Olympic gold medalist Michael Phelps opts for a 10,000 calorie diet to ensure his success in swimming. Simone Biles fought for 10,000 hours of practice before even stepping into the Olympic arena. To get there, they had to start somewhere—high school sports. Jenks Public School produces some of the most dedicated student athletes, but what makes them so good at what they do? I talked to a handful of JPS’s best athletes to see how the content of their bags contributed to their success.

This past Friday, our Jenks Varsity Pom (JVP) team competed at the OSSAA State Gameday Championship, hosted at Moore High School. OSSAA stands for Oklahoma Secondary School Activities Association, almost all of Jenks sports are defined as OSSAA sports and compete at OSSAA competitions. Pom was recently added to this state competition under the Gameday division. “Gameday” is a style of Pom dance that you usually see on the sidelines of a football game or a halftime show. This routine is formed of a school's fight song, a sideline dance (something short and entertaining), and a halftime routine (as previously mentioned what would be performed at games and at halftime, usually something fun, full of school spirit). Gameday is dazzled up with tall flags showing a team mascot or school letters, chants, and signs.