Local Trojan Torch Local Trojan Torch

An Athletes Diet: A Look Into How Different Jenks Athletes Fuel Their Bodies

In the morning you probably wonder what you’ll have for lunch or dinner that day. Sometimes the possibilities can be endless. Or maybe you are into meal prepping and by Sunday night you know everything you’ll be eating throughout the week. Everyone's individual diets is something that has always fascinated me. People have their own and different priorities with the food they consume causing everyone to pick out food in their own unique way. 

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Sports Trojan Torch Sports Trojan Torch

A Case For Coaches

Being a Student-Athlete is exhausting. We are expected to give hours each day to our sports, which includes multiple hours before and after school. It doesn’t help going to Jenks where the word ‘excellence’ is around everywhere makes us feel the pressure of being the best in the state on the field and in the classroom. On top of that when we get to our sport we have a coach yelling at us and demanding that we do it this way instead of that way. However, in the moment we might not realize how much our coaches actually do.

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